14.14km later

i survived the run. it wasnt a record breaking time, but the good news is that i didn’t get to ‘eye of the tiger’ which i had lined up in my ipod for that moment when my body was screaming no and the finish line was not yet in sight.

i found that merengue tunes are good for running to, as they keep a nice fast rhythm. the dirty dancing II havana nights soundtrack (black eyed peas, santana, christina aguilera, wyclef jean et al) also went down very well and i would recommend it for anyone else looking for good running music.

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